Corporate Wellness

Workplace wellbeing is no longer optional, it’s essential. Stress, pressure, and digital overwhelm affect how people think, work, and show up every day. Artfully Grounded supports companies by offering bulk orders of mixed mindfulness journals, giving your team simple tools to stay grounded and emotionally balanced.

Our journals help employees slow down, reflect, and better understand their thoughts and emotions. Instead of complicated programs, we offer mindful pages that are easy to use and fit into any busy schedule.

Each employee can receive a journal that matches their needs, whether they’re managing stress, improving productivity, rebuilding confidence, or navigating personal challenges.

Corporate benefits:

• Supports emotional well-being

• Encourages healthier work habits

• Helps reduce stress and overwhelm

• Strengthens focus and clarity

• Shows employees the company genuinely cares

Mindful journals are a simple yet powerful way to build a healthier workplace culture — one that values calm, clarity, and mental wellness.

Why Employee Mental Health Matters

Modern workplaces are fast-paced, demanding, and always connected. Without proper support, stress can build quietly and affect performance, engagement, and overall team morale.

Employees today are actively seeking environments that support their mental wellbeing. Providing tools that encourage reflection and self-awareness helps reduce emotional overload and gives people healthier ways to cope with pressure.

Research clearly shows that when employees feel mentally supported, they communicate better, stay longer, and perform with more focus and confidence.

Backed by studies:

• 60% feel more satisfied at work when mental health support is available (APA, 2023)

• 75% experienced at least one symptom of stress in the past year (APA, 2023)

• Wellness programs help reduce burnout and improve retention (Deloitte, 2024)
  
  Supporting mental health is not just good for people, it’s good for your organization. Mindfulness tools offer an accessible way to start.

Supporting the Gen Z Workforce

Gen Z is now entering the workforce in large numbers, bringing with them a strong emphasis on mental health and emotional awareness. They value safe environments, open communication, and modern wellbeing support.

This generation is more vocal about stress, burnout, and emotional challenges. When they feel unsupported, they are more likely to disengage or leave an organization. But when companies provide tools that help them manage their thoughts and emotions, they respond with loyalty and stronger performance.

Mindful journals fit perfectly into what Gen Z is looking for — daily, practical support that feels personal instead of corporate.

Gen Z data:

• 91% experience regular stress or emotional strain (APA, 2024)

• 80% prefer employers offering wellness tools (Deloitte, 2024)

• Most likely generation to leave a job due to poor mental health support (McKinsey, 2023)

By encouraging mental check-ins, integrating small wellness moments, and offering grounding tools, companies create a culture where Gen Z, and the rest of the workforce, feel supported and understood.

Mindfulness is one of the most effective yet simple ways to support emotional wellbeing in the workplace. It doesn’t require long sessions, just a few minutes of reflection can reset the mind.

Journaling helps employees process emotions, clear their thoughts, and approach challenges with more calm. When done consistently, it builds resilience and emotional awareness. Artfully Grounded journals act as supplemental companions employees can use anywhere, during breaks, before meetings, or after stressful moments.

Benefits of mindful journaling:

• Reduces stress and emotional overload

• Improves focus and decision-making

• Supports emotional regulation

• Encourages healthier responses during difficult days

• Helps employees pause, reset, and reconnect

Bulk Orders for Teams

You can mix different titles so each employee receives a journal that matches their personal needs — from burnout recovery and productivity to emotional wellness, goal setting, and more.

What we offer:

• Mix-and-match Products

• Personalised cards or notes

• Delivery nationwide

• Guides for employees on how to use their journals

• Access to our FREE RESOURCES

Whether for onboarding, wellness programs, retreats, or appreciation gifts, our products bring calm and clarity into your company culture.

Mindfulness Workbooks & Journals

These include guided prompts, self-awareness exercises, emotional check-ins, and planning pages that support everything from healing to productivity.

Coloring Books & Art Relaxation Sketch Sheets

Our adult coloring books are designed for stress relief, emotional grounding, and peaceful breaks throughout the day.

Dear Series Journals

Journals created for the words you’ve always wanted to say. Whether it’s to a parent, partner, child, or someone you’ve lost, these guided pages help you express emotions, memories, closure, gratitude, and healing.

Free Mindful Resources

Take a gentle pause and explore our growing collection of free mindfulness downloads, practical tools to help you care for your mental health and emotional wellbeing at your own pace.

Inside, you’ll find:

• Printable worksheets to track your moods, gratitude, and daily reflections

• Guided journaling prompts to help you release stress and process emotions

• Grounding exercises you can do in just a few minutes when life feels overwhelming

• Mindful planning pages to bring calm and focus to your days

These are simple, meaningful resources designed to bring mindfulness into your everyday routine. Each resource is created with care to complement your healing process, whether you’re in therapy, practicing mindfulness, or just beginning your self-care journey.